Rupture to Rebirth
My path has been woven with many threads, most of which have been strongly in my masculine – from navigating the corporate world to being a professional kickboxer. But it’s not until I connected with the gentle softness of the feminine, through sensuality, feeling, creativity and dance, that I truly discovered strength and power.
Throughout this journey, there has remained a deep calling to heal and serve. Initially, this took the form of a biomedical sciences degree. But I soon realised there are many dimensions to health leading me to explore an array of healing arts. Through studying homeopathy, reiki, nutrition and functional medicine, somatics, life coaching and sexual therapy– I have learned that each have valuable tools for healing and growth.
But it wasn’t until I had a complete breakdown and became consumed with depression and anxiety that I truly embarked on my own healing. Only then was I able to release deep trauma and use it as a force for transformation.
Learning how to truly love and honour myself, I finally broke free from the negative thought patterns, cycles of addiction and destructive behaviours that had been all consuming.
The perpetual numbness dissolved. Embracing pain and learning to feel again, I reconnected with my purpose and passion for life.
Grounding in the stillness I came to a place of peace, connection and clarity. I remembered who I was and what I loved.
Starting with small changes I made an effort to eat properly and declutter my home. I reconnected with feeling in my body through dance, somatics and tantra.
I spent evenings reading and planning. Each act a conscious intention to be better.
(Kings College London) - gained a thorough understanding of how the body functions in health and disease
(CHE) - an alternative understanding to health that considers environment, energetics, physical, mental and emotional state as a collective
(Premier Global) Level 3 diploma giving me an understanding of functional movement
Award winning functional medicine clinic that has successfully treated thousands of patients with complex and chronic health complaints.
I have attended multiple trauma workshops and completed short courses in somatics given by industry leaders.
Shamanic and tantric tools for emotional, sexual and energetic healing. In depth work around consent, boundaries, emotional regulation and breath work.
(Temple of the feminine) - a blend of somatics, embodiment practises and tantra to cultivate sexual healing and awakening
Breathwork including Wim Hof and Holotrophic, Tantra, Ecstatic dance, Voice activation, Art therapy, Reiki, and Shiatsu
1-2 1 and group coaching sessions guiding you on a journey through the pillars of health. A complete programme of transformation physically, mentally & emotionally. Simple, relatable & accessible.
Monthly sessions containing a blend of breath, movement, sound & art. Nurturing feel good events that provide an opportunity for connection, creativity and deeply restorative experiences.
Packages of carefully selected products designed to work in synergy that target the pillars of health. A complete set of tools that make self care and well-being a simple and pleasurable process.