Seaming together the pillars of health through a path of self-care and nurture, I will teach you small changes that make a big difference.
Feel amazing and bursting with energy with tools to turn off inflammation, reduce toxicity, balance hormones and increase strength.
Unlock your full mental capacity with tools to sharpen the mind, enhance focus, calm anxiety and increase presence.
Tools and practises to regulate the nervous system, release stuck emotion and tap into sexual energy.
Focus on one area of health or work your way through the whole program one pillar at a time, starting at the bottom of the pyramid.
Carefully researched supplements, herbs, products and tools from industry experts, designed to work in synergy.
Relatable, accessible, simple and affordable.
I work with a limited number of women at a time.
Jody really listened to my needs, met me where I was at and went at the perfect pace. I felt I was in a safe space and felt held to do work that is considered shameful and taboo. Jody has a big heart and a warm presence. She is compassionate, kind and helped me tap back into my body and sexuality in an empowering way. I would 100% recommend.