Coaching

Making Health simple

Seaming together the pillars of health through a path of self-care and nurture, I will teach you small changes that make a big difference. 

  • Biohack your body

    Feel amazing and bursting with energy with tools to turn off inflammation, reduce toxicity, balance hormones and increase strength.

  • Train and focus your mind

    Unlock your full mental capacity with tools to sharpen the mind, enhance focus, calm anxiety and increase presence.

  • Create a depth of feeling and connection

    Tools and practises to regulate the nervous system, release stuck emotion and tap into sexual energy.

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The Complete Wellness Programme

  • Make it work for you

    Focus on one area of health or work your way through the whole program one pillar at a time, starting at the bottom of the pyramid.

  • Simplicity

    Step by step easy to follow programmes that are relatable, accessible and affordable. A variety of 1-2-1, group coaching, classes and workshops available.

  • Quality

    I only work with a limited number of clients at a time so that I can provide my full focus and attention.

1-2-1 Coaching

£ 595
3 Month Mentorship
Tailored Programme
Online & Live Options
6 x 1hr Consultations
Weekly Check-in & Email Support

Group Coaching

£ 175
6 week Programmes
Weekly 60min class
Online Only
6-10 People
Group Support & Community Platform

Workshops

£ 35
90min Workshop
Core Fundamentals
Online & Live Options
Full Range of Topics
Practical Take Home Materials

Book Free Discovery Call

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Upcoming Courses and Workshops

Eat Well

90min Online Workshop
£35

Title

Food and cooking hacks
Eat well on a budget
1 mnth meal plan
e-recipe book
Diet & chronic illness
Hidden sources of toxicity

Eat Well Workshop

Principles of eating well and nutrition. Complete with food and cooking hacks, how to eat well on a budget and creation of 1 month meal plan.

Programme runs regularly dependant on number of participants.  Next run May 25

Mighty Mind

90min Online Workshop
£35

Title

Breathwork & Meditation
Optimising Sleep
Detox, the liver and it's impact on mental health
1 Year Life Plan.

Mighty Mind Workshop

Tip and tools to plan focus and achieve. Including practical advise on how to calm and regulate the nervous system; and creation of a 1 year life plan broken down into achievable goals.

Programme runs regularly dependant on number of participants.  Next run Oct 25

Embodied Emotion

6 week Online Course
£175

Title

Somatic therapies
Erotic blueprint
Communication
Consent and Boundaries
Dearmouring
Pleasure Activation

Embodied Emotion Course

Practises for emotional and sexual expression that will infuse your life with radiancy. Connect with the feeling in your body and the passion in your heart, releasing stuck emotion and allowing numbness to dissipate.   

Programme runs regularly dependant on number of participants.  Next run Sep 25

Free Places on all Events & Classes

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Testimonials

Gabs

Jody is an absolute legend! I can't thank her enough. The transformation in me is incredible and I just feel magnificent. Her knowledge, patience and intuition made the whole process one of the most beautiful things I have ever experienced. Thank you . Thank you . Thank you!

Maria

Jody has a unique ability to connect, understand and support at a soul level. Her wisdom radiates the knowledge of a priestess. Her compassion and depth cocoons you in a safe space in which you can trust and grow.

Dominiqua

Jody really listened to my needs, met me where I was at and went at the perfect pace. I felt I was in a safe space and felt held to do work that is considered shameful and taboo. Jody has a big heart and a warm presence. She is compassionate, kind and helped me tap back into my body and sexuality in an empowering way. I would 100% recommend.