Empowerment through Embodiment
Coaching . Classes . Workshops . Products
A passionate health coach, embodiment coach, personal trainer and martial arts instructor with over 20 years experience in the health industry.
A facilitator of transformation & empowerment.
A believer in health, freedom, love & service.
And an advocate of passion & pleasure!
To embark on a journey of self-discovery, expression, embodiment, empowerment and sexual liberation. A space for creativity to flow and passions unfold. Nurturing physical, mental, emotional and sexual wellbeing, that will leave you feeling alive and living to your full potential.
Learn. Grow. Evolve. Be the best you can be!
A tailored program of complete transformation through physical, mental, emotional & sexual well-being. Simple, relatable, accessible & affordable.
Weekly in person classes and workshops containing a blend of movement, creativity, breathwork and music. A place for connection, expression and embodiment.
WOW – Women of Ware (3hrs) – Ware – £45 – Monthly workshop starting Oct 24
Monthly embodiment workshop for the women of Ware to meet and make friends. A blend of sensual movement, dance, emotional release, breathwork, and meditation.
Zendoodle (3hrs) – Ware – £45 – Monthly workshop starting Oct 24
A relaxing art form that anyone can do. An easy-to-learn and fun way to create beautiful images by drawing simple structured patterns that build up into more complex images.
Make new friends whilst creating beautiful art.
Carefully selected quality products and resources, designed to work in synergy. A complete set of luxurious tools that make well-being a simple and pleasurable process.
Book a free discovery call to talk to me in person
Weekly classes held in Ware and Hertford. View full workshops and locations