Blossoming Women

Empowerment through Embodiment

Coaching . Classes . Events . Products

Hi I'm Jody!

A passionate health coach, embodiment coach, personal trainer and healer with over 20 years experience in the wellness industry.

A facilitator of transformation & empowerment.

A believer in health, freedom, love & service.

And an advocate of passion & pleasure!

A Space for Women

To embark on a journey of total wellness, self-discovery, expression, embodiment and empowerment.  A space for creativity to flow and passions unfold. Nurturing the physical, mental & emotional  pillars of health, that will leave you feeling alive and living to your full potential.

Learn. Grow. Evolve. Be the best you can be!

Health is not just the absence of disease. Living is not just existing. Life is for living! Thriving on all levels!

Offerings

Coaching

1-2 1 and group coaching sessions guiding you on a journey through the pillars of health. A complete programme of transformation physically, mentally & emotionally. Simple, relatable, accessible & affordable.

Events

Monthly sessions containing a blend of breath, movement, sound & art. Nurturing feel good events that provide an opportunity for connection, creativity and deeply restorative experiences.

Regular Events

Sound Journey

Piercing the heart directly, music has the power to mirror feelings and provide an avenue for catharsis

Deeply entrancing vibrations created through sacred instruments clear energy and tension – paving the way for a journey of feeling and healing.

Breathwork

A powerful and diverse tool that can create instant connection and override the nervous system.

It can be used to charge up the body or bring it to stillness and it can be used to release both surface tension and deep rooted trauma.

Zendoodle

A relaxing art form that anyone can do. An easy-to-learn and fun way to create beautiful images by drawing simple structured patterns that build up into more complex images.

Make new friends whilst creating beautiful art.

Book Free Discovery Call

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Self Care Packs

Carefully selected quality products and resources, designed to work in synergy.  A complete set of  luxurious tools that make well-being a simple and pleasurable process.

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Free Discovery Call

Book a free discovery call to talk to me in person

Location

Weekly classes held in Ware and Hertford. View full workshops and locations